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Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
1 lb
Calories
163
Fat
3.58 g
Carbs
28.71 g
Protein
13.47 g
There are 163 calories in 1 pound of Parsley.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.599g
3%
Trans
Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
1.338g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
28.71g
10%
Dietary Fiber
15g
53%
Sugars
3.86g
Protein
13.47g
Vitamin D
-
Calcium
626mg
48%
Iron
28.12mg
156%
Potassium
2513mg
53%
Vitamin A
1910mcg
212%
Vitamin C
603.3mg
670%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
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Parsley
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