Parmesan Cheese (Shredded)
Other common serving sizes
Calories
415
Fat
27.34 g
Carbs
3.41 g
Protein
37.86 g
There are 415 calories in 100 grams of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
415
 
% Daily Values*
Total Fat
27.34g
42%
Saturated Fat
17.37g
87%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
8.734g
Cholesterol
72mg
24%
Sodium
1696mg
71%
Total Carbohydrate
3.41g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.86g
Vitamin D
-
Calcium
1253mg
125%
Iron
0.87mg
5%
Potassium
97mg
3%
Vitamin A
639IU
13%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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