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Loaded Cauliflower
Low calorie loaded "potato".
Servings:
1
Prep Time:
15 mins
Cook Time:
25 mins
Ingredients
1 tbsp bacon bits
1 tbsp sour cream
1 <span class="measurestring" title="medium (4-1/8" long)">medium</span> young green onion
1 1/2 cups cooked cauliflower
1 tbsp cream cheese
1 tbsp shredded parmesan cheese
Directions
Break cauliflower into pieces. Bring to boil in pan with water. Simmer 10 minutes. Drain.
Place all ingredients, except onion and bacon bits, in food processor. Mix until smooth.
Stir in bacon bits and onion. Place in ramekin and bake about 15 minutes.
Nutrition summary
There are
197 calories
in 1 serving of Loaded Cauliflower.
Calorie split:
54% fat
, 25% carbs, 22% protein.
Calorie Counter 100% Free
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