Avocado Chips
Average Rating
5.0 Average FatSecret member ranking
Chips made of avocado.
Servings Prep Time Cook Time
6 10 mins 20 mins
Ingredients
Directions
1. Mix all ingredients.
2. Spoon into 6 large flat crackers. You can make smaller if you wish.
3. Bake at 325 °F (165 °C) for 20 minutes.
Nutrition summary
There are 180 calories in 1 serving of Avocado Chips.
Calorie split: 67% fat, 12% carbs, 22% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
5.168g
26%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
6.963g
Cholesterol
17mg
6%
Sodium
430mg
19%
Total Carbohydrate
5.53g
2%
Dietary Fiber
3.4g
12%
Sugars
0.48g
Protein
10.03g
Vitamin D
-
Calcium
302mg
23%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
32mcg
4%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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