Parmesan Cheese (Shredded)
Other common serving sizes
Calories
62
Fat
4.1 g
Carbs
0.51 g
Protein
5.68 g
There are 62 calories in 3 tablespoons of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.1g
6%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.31g
Cholesterol
11mg
4%
Sodium
254mg
11%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.68g
Vitamin D
-
Calcium
188mg
19%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
96IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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