Parmesan Cheese (Shredded)
Other common serving sizes
Calories
42
Fat
2.73 g
Carbs
0.34 g
Protein
3.79 g
There are 42 calories in 2 tablespoons of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
1.737g
9%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.873g
Cholesterol
7mg
2%
Sodium
170mg
7%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.79g
Vitamin D
-
Calcium
125mg
13%
Iron
0.09mg
0%
Potassium
10mg
0%
Vitamin A
64IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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