There are 168 calories in 39 grams of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
39 g
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
6.747g
34%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
3.266g
Cholesterol
34mg
11%
Sodium
596mg
26%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
15g
Vitamin D
-
Calcium
433mg
33%
Iron
0.35mg
2%
Potassium
49mg
1%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.