Name: BBQ Turkey Meatloaf
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 2 servings Original Barbecue Sauce; 1/2 cup chopped Onions; 8 tsps leaves Basil (Dried); 8 servings Oregano; 8 servings Garlic Powder Granulated; 4 servings Ground Black Pepper; 2 servings Bread Crumbs Plain; 4 tbsps Parmesan Cheese (Grated); 1 large Egg; 8 servings Ground Turkey 93/7

Ingredients

4 tbsps original barbecue sauce

1/2 cup chopped onions

8 tsps leaves basil (dried)

2 tsps oregano

2 tsps garlic powder granulated

1 tsp ground black pepper

1/2 cup bread crumbs plain

4 tbsps parmesan cheese (grated)

1 large egg

896 g ground turkey 93/7

Directions

1.	Preheat the oven to 400 degrees.
2.	Take a large bowl and mix in turkey and all ingredients except for the bbq sauce. Mix until thoroughly incorporated.
3.	Lightly spray bread loaf pan then add in turkey mixture. Pack down the mixture, and make sure it is even. Even give it a tap on the counter to help.
4.	Bake at 400 degrees for 40-45minutes. Until the internal temp is 165 degrees or higher. Halfway through cooking add the bbq sauce and finish cooking.
5.	Let cool about 15 minutes before slicing to serve.

Nutrition summary

There are 321 calories in 1 serving of BBQ Turkey Meatloaf.

Calorie split: 39% fat, 19% carbs, 42% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

321

% Daily Values*

Total Fat

13g

17%

Saturated Fat

4.174g

21%

Trans Fat

0g

Polyunsaturated Fat

0.515g

Monounsaturated Fat

0.604g

Cholesterol

145mg

48%

Sodium

333mg

14%

Total Carbohydrate

14.45g

5%

Dietary Fiber

0.9g

3%

Sugars

6.35g

Protein

31.92g

Vitamin D

3mcg

13%

Calcium

104mg

8%

Iron

8.6mg

48%

Potassium

440mg

9%

Vitamin A

20mcg

2%

Vitamin C

1.4mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.