Spinach Artichoke Spaghetti Squash
A healthier way to serve a favorite dip.
||In a pan heat oil over medium heat. Add onion and cook until tender, 5-8 minutes. Season with salt and pepper, then add garlic and cook until fragrant, about 60 seconds.
||Add in the sour cream, Swiss cheese, and half of the Parmesan cheese and stir until the cheese has melted and the mixture is smooth.
||Stir in the spinach and artichoke hearts and cook until the spinach has wilted. Stir in the cooked spaghetti squash.
||Transfer to a 9x13" baking dish and top with mozzarella and remaining Parmesan.
||Place under broiler for 2-3 minutes, or until cheese is melted and bubbly. Serve hot.
||Note: if you save the spaghetti squash halves, instead of using a baking dish, you can add half the mixture to each half of the squash then top with cheese and broil.
There are 197 calories in 1 serving of Spinach Artichoke Spaghetti Squash.
Calorie split: 47% fat, 30% carbs, 23% protein.
Amount Per Serving
% Daily Values*
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