Parmesan Cheese (Grated)

Other common serving sizes
Calories
91
Fat
6.01 g
Carbs
0.85 g
Protein
8.08 g
There are 91 calories in 4.2 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 4.2 tbsps
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.633g
18%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.759g
Cholesterol
18mg
6%
Sodium
321mg
14%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
8.08g
Vitamin D
-
Calcium
233mg
18%
Iron
0.19mg
1%
Potassium
26mg
1%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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