There are 155 calories in 36 grams of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
36 g
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
6.228g
31%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
3.015g
Cholesterol
32mg
11%
Sodium
550mg
24%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
13.85g
Vitamin D
-
Calcium
399mg
31%
Iron
0.32mg
2%
Potassium
45mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.