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Oranges
Oranges
Other common serving sizes
1 oz
1 small (2-3/8" dia)
210 g
1 fruit (2-5/8" dia)
1 large (3-1/16" dia)
Calories
99
Fat
0.25 g
Carbs
24.68 g
Protein
1.97 g
There are 99 calories in 210 grams of Oranges.
Nutrition Facts
Serving Size
210 g
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.032g
0%
Trans
Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.68g
9%
Dietary Fiber
5g
18%
Sugars
19.64g
Protein
1.97g
Vitamin D
-
Calcium
84mg
6%
Iron
0.21mg
1%
Potassium
380mg
8%
Vitamin A
23mcg
3%
Vitamin C
111.7mg
124%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Valencias California Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
Florida Oranges
Oranges (with Peel)
More Oranges Nutritional Info
Related types of Fruit
Peaches
Bananas
Raspberries
Strawberries
Apples
More Fruit Nutritional Info
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