Sweet Potato & Apple Bake

Average Rating
4.0 Average FatSecret member ranking
A great healthy side dish for the cooler months of the year.
Servings Prep Time Cook Time
4 1 hr 45 mins

Ingredients

Directions

1. Pre-heat oven to 375 °F (190 °C). Peel and cube sweet potatoes and apples.
2. In separate bowl combine brown sugar, maple syrup & orange zest + juice from 1/2 of orange. Mix.
3. Grease an 8x8" or 9x11" pan.
4. Combine sweet potatoes and apples with brown sugar, mix well.
5. Cover with aluminum foil. Bake at 375 °F for 30 minutes.
6. After 30 minutes remove foil, bake additional 15 minutes. Enjoy!

Nutrition summary

There are 189 calories in 1 serving of Sweet Potato & Apple Bake.
Calorie split: 1% fat, 95% carbs, 4% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
47.06g
17%
Dietary Fiber
5.3g
19%
Sugars
27.46g
Protein
1.89g
Vitamin D
-
Calcium
62mg
5%
Iron
1.21mg
7%
Potassium
413mg
9%
Vitamin A
695mcg
77%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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