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Oranges
Oranges
Other common serving sizes
4.3 oz
1 small (2-3/8" dia)
100 g
1 fruit (2-5/8" dia)
1 large (3-1/16" dia)
Calories
57
Fat
0.15 g
Carbs
14.32 g
Protein
1.15 g
There are 57 calories in 4.3 ounces of Oranges.
Nutrition Facts
Serving Size
4.3 oz
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.32g
5%
Dietary Fiber
2.9g
10%
Sugars
11.4g
Protein
1.15g
Vitamin D
-
Calcium
49mg
4%
Iron
0.12mg
1%
Potassium
221mg
5%
Vitamin A
13mcg
1%
Vitamin C
64.9mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
Valencias California Oranges
Navels Oranges
Florida Oranges
More Oranges Nutritional Info
Related types of Fruit
Peaches
Raspberries
Apples
Bananas
Strawberries
More Fruit Nutritional Info
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