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Oranges
Oranges
Other common serving sizes
1 oz
1 small (2-3/8" dia)
272 g
1 fruit (2-5/8" dia)
1 large (3-1/16" dia)
Calories
128
Fat
0.33 g
Carbs
31.96 g
Protein
2.56 g
There are 128 calories in 272 grams of Oranges.
Nutrition Facts
Serving Size
272 g
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.041g
0%
Trans
Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.96g
12%
Dietary Fiber
6.5g
23%
Sugars
25.43g
Protein
2.56g
Vitamin D
-
Calcium
109mg
8%
Iron
0.27mg
2%
Potassium
492mg
10%
Vitamin A
30mcg
3%
Vitamin C
144.7mg
161%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Navels Oranges
Oranges (with Peel)
Valencias California Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
More Oranges Nutritional Info
Related types of Fruit
Apples
Raspberries
Bananas
Strawberries
Peaches
More Fruit Nutritional Info
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Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
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