Onions (Chopped, Frozen)

Other common serving sizes
Calories
132
Fat
0.45 g
Carbs
30.89 g
Protein
3.58 g
There are 132 calories in 1 pound of Onions (Chopped, Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
30.89g
11%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
3.58g
Vitamin D
-
Calcium
77mg
6%
Iron
1.5mg
8%
Potassium
562mg
12%
Vitamin A
9mcg
1%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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