Busy Day Beef Stew
Average Rating
2.0 Average FatSecret member ranking
A hardy meal, perfect for those cold winter days.
Servings Prep Time Cook Time
6 45 mins 6 hrs
Ingredients
Directions
1. In crockpot, layer chopped potatoes, then chopped carrots on bottom of removable liner. Top with stew beef trimmed of fat.
2. Sprinkle meat with soy sauce, paprika, pepper and flour. Spread chopped onions.
3. Combine beef broth and tomato sauce and pour over all. Place liner in base.
4. Cover and cook on Auto - 7 hours; or Low - 9-11 hours; or High -5 hours. Serve over egg noodles.
5. Yields 6-8 servings.
Nutrition summary
There are 1150 calories in 1 serving of Busy Day Beef Stew.
Calorie split: 39% fat, 41% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1150
 
% Daily Values*
Total Fat
49.74g
64%
Saturated Fat
19.234g
96%
Trans Fat
0.033g
Polyunsaturated Fat
2.924g
Monounsaturated Fat
20.99g
Cholesterol
210mg
70%
Sodium
1211mg
53%
Total Carbohydrate
117.22g
43%
Dietary Fiber
14.9g
53%
Sugars
10.54g
Protein
57.2g
Vitamin D
-
Calcium
122mg
9%
Iron
10.6mg
59%
Potassium
2726mg
58%
Vitamin A
643mcg
71%
Vitamin C
82.7mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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