Busy Day Beef Stew

Name: Busy Day Beef Stew
Prep time: 45 min
Cook time: 360 min
Total time: 405 min
Ingredients: 3 tbsps Flour; 1/3 cup soy sauce; 2 tsps Paprika; 1/2 tsp black pepper; 1 can Condensed Beef Broth; 6 large Carrots; 1 package Frozen onions; 6 large Potatoes; 3 lbs Beef Chuck; 6 cups Egg Noodles; 10 oz Tomato Sauce

Average Rating

3.0

A hardy meal, perfect for those cold winter days.

Servings	Prep Time	Cook Time
6	45 mins	6 hrs

Ingredients

1 can condensed beef broth

6 large carrots

1 package frozen onions

Directions

1.	In crockpot, layer chopped potatoes, then chopped carrots on bottom of removable liner. Top with stew beef trimmed of fat.
2.	Sprinkle meat with soy sauce, paprika, pepper and flour. Spread chopped onions.
3.	Combine beef broth and tomato sauce and pour over all. Place liner in base.
4.	Cover and cook on Auto - 7 hours; or Low - 9-11 hours; or High -5 hours. Serve over egg noodles.
5.	Yields 6-8 servings.

Nutrition summary

There are 1150 calories in 1 serving of Busy Day Beef Stew.

Calorie split: 39% fat, 41% carbs, 20% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1150

% Daily Values*

Total Fat

49.74g

64%

Saturated Fat

19.234g

96%

Trans Fat

0.033g

Polyunsaturated Fat

2.924g

Monounsaturated Fat

20.99g

Cholesterol

210mg

70%

Sodium

1211mg

53%

Total Carbohydrate

117.22g

43%

Dietary Fiber

14.9g

53%

Sugars

10.54g

Protein

57.2g

Vitamin D

Calcium

122mg

Iron

10.6mg

59%

Potassium

2726mg

58%

Vitamin A

643mcg

71%

Vitamin C

82.7mg

92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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