Scallions or Spring Onions
Common serving sizes
Calories
32
Fat
0.19 g
Carbs
7.34 g
Protein
1.83 g
There are 32 calories in 1 cup of chopped Scallions or Spring Onions.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
7.34g
2%
Dietary Fiber
2.6g
10%
Sugars
2.33g
Protein
1.83g
Vitamin D
-
Calcium
72mg
7%
Iron
1.48mg
8%
Potassium
276mg
8%
Vitamin A
997IU
20%
Vitamin C
18.8mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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