Almond Cranberry Maple Quinoa Salad
Average Rating
4.0 Average FatSecret member ranking
Delicious and hearty quinoa salad.
Servings Prep Time Cook Time
4 5 mins 20 mins
Ingredients
Directions
1. Combine white quinoa, red quinoa and 1 1/2 cups of water in a pot. Bring to a boil, reduce heat, cover pot and simmer for 15-20 minutes.
2. Remove pot from heat and allow quinoa to steam for another 10 minutes. Transfer quinoa to bowl, fluff and cool to room temperature.
3. Add cranberries, almonds and chopped scallions.
4. In a separate bowl, make the dressing: rice vinegar, olive oil, maple syrup and salt.
5. Add dressing to quinoa mixture and mix well.
Nutrition summary
There are 454 calories in 1 serving of Almond Cranberry Maple Quinoa Salad.
Calorie split: 44% fat, 48% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
454
 
% Daily Values*
Total Fat
23.04g
30%
Saturated Fat
2.372g
12%
Trans Fat
0g
Polyunsaturated Fat
3.19g
Monounsaturated Fat
14.36g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
57.13g
21%
Dietary Fiber
6.3g
23%
Sugars
24.24g
Protein
9.23g
Vitamin D
-
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
155mg
3%
Vitamin A
6mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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