Onion Flakes
Other common serving sizes
Calories
99
Fat
0.13 g
Carbs
23.61 g
Protein
2.54 g
There are 99 calories in 1 ounce of Onion Flakes.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
23.61g
8%
Dietary Fiber
2.6g
10%
Sugars
10.17g
Protein
2.54g
Vitamin D
-
Calcium
73mg
7%
Iron
0.44mg
2%
Potassium
460mg
13%
Vitamin A
6IU
0%
Vitamin C
21.3mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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