Baked Chicken with Mushrooms & Peppers
Average Rating
4.0 Average FatSecret member ranking
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Servings Prep Time Cook Time
4 15 mins 1 hr
Ingredients
Directions
1. Preheat the oven to 350 °F (175 °C).
2. Place the chicken breasts in a 9×13" baking dish.
3. Sprinkle the chicken with the onion flakes.
4. In a small bowl, combine the honey, soy sauce, and garlic powder; pour the mixture evenly over the chicken.
5. Cover and bake for about 30 minutes.
6. Spread the mushrooms and red or green peppers evenly over the chicken and continue to bake, covered, for about 20 more minutes (or until the mushrooms are tender).
Nutrition summary
There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers.
Calorie split: 16% fat, 30% carbs, 54% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
18%
Sodium
1232mg
54%
Total Carbohydrate
13.82g
5%
Dietary Fiber
1.2g
4%
Sugars
10.39g
Protein
24.77g
Vitamin D
1mcg
4%
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
37.4mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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