Corn Flakes
Common serving sizes
Calories
90
Fat
0.12 g
Carbs
21.74 g
Protein
1.66 g
There are 90 calories in 1 cup of Corn Flakes.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
197mg
8%
Total Carbohydrate
21.74g
7%
Dietary Fiber
0.8g
3%
Sugars
2.34g
Protein
1.66g
Vitamin D
-
Calcium
15mg
2%
Iron
6.68mg
37%
Potassium
22mg
1%
Vitamin A
511IU
10%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cereal
More Related Foods
Contains these Ingredients
17 g Kellogg's corn flakes kellogg cereals ready-to-eat
7 g Corn flakes
0 g Total corn flakes general mills cereals ready-to-eat