Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

Other common serving sizes
Calories
76
Fat
0.9 g
Carbs
16.03 g
Protein
1.63 g
There are 76 calories in 21 grams of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
16.03g
6%
Dietary Fiber
1.3g
5%
Sugars
7.63g
Protein
1.63g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
1.93mg
11%
Potassium
76mg
2%
Vitamin A
161mcg
18%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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