Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Other common serving sizes
Calories
360
Fat
4.27 g
Carbs
76.31 g
Protein
7.76 g
There are 360 calories in 100 grams of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
1.34g
Monounsaturated Fat
1.49g
Cholesterol
0mg
0%
Sodium
562mg
24%
Total Carbohydrate
76.31g
28%
Dietary Fiber
6.2g
22%
Sugars
36.31g
Protein
7.76g
Vitamin D
0mcg
0%
Calcium
256mg
20%
Iron
9.2mg
51%
Potassium
361mg
8%
Vitamin A
768mcg
85%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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