Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Other common serving sizes
Calories
102
Fat
1.21 g
Carbs
21.63 g
Protein
2.2 g
There are 102 calories in 1 ounce of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
21.63g
8%
Dietary Fiber
1.8g
6%
Sugars
10.29g
Protein
2.2g
Vitamin D
0mcg
0%
Calcium
73mg
6%
Iron
2.61mg
14%
Potassium
102mg
2%
Vitamin A
218mcg
24%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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