Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

Other common serving sizes
Calories
32
Fat
0.38 g
Carbs
6.87 g
Protein
0.7 g
There are 32 calories in 9 grams of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
6.87g
2%
Dietary Fiber
0.6g
2%
Sugars
3.27g
Protein
0.7g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
0.83mg
5%
Potassium
32mg
1%
Vitamin A
69mcg
8%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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