There are 87 calories in 89 grams of Northern Lobster (Cooked, Moist Heat).
Nutrition Facts
Serving Size
89 g
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.142g
Cholesterol
64mg
21%
Sodium
338mg
15%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.24g
Vitamin D
-
Calcium
54mg
4%
Iron
0.35mg
2%
Potassium
313mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.