Northern Lobster (Cooked, Moist Heat)

Other common serving sizes
Calories
101
Fat
0.61 g
Carbs
1.32 g
Protein
21.12 g
There are 101 calories in 103 grams of Northern Lobster (Cooked, Moist Heat).
Nutrition Facts
Serving Size 103 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.165g
Cholesterol
74mg
25%
Sodium
391mg
17%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.12g
Vitamin D
-
Calcium
63mg
5%
Iron
0.4mg
2%
Potassium
363mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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