Monterey Cheese

Other common serving sizes
Calories
213
Fat
17.26 g
Carbs
0.39 g
Protein
13.95 g
There are 213 calories in 57 grams of Monterey Cheese.
Nutrition Facts
Serving Size 57 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
17.26g
22%
Saturated Fat
10.868g
54%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
4.988g
Cholesterol
51mg
17%
Sodium
306mg
13%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
13.95g
Vitamin D
-
Calcium
425mg
33%
Iron
0.41mg
2%
Potassium
46mg
1%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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