Breakfast Chili Reino
Average Rating
2.0 Average FatSecret member ranking
Cheesy eggs with green chilies.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Put cream cheese, sour cream, egg yokes and eggs whites in blender. Blend until well mixed and fluffy.
2. Spray casserole dish with cooking spray.
3. Drain liquid from chilies and place chilies in casserole dish.
4. Add egg mixture then top with cheddar and monterey jack cheeses.
5. Cook in oven at 375° F (200° C) for 30-45 minutes until firm and slightly browned.
Nutrition summary
There are 437 calories in 1 serving of Breakfast Chili Reino.
Calorie split: 68% fat, 6% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
32.83g
42%
Saturated Fat
19.65g
98%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
9.858g
Cholesterol
242mg
81%
Sodium
698mg
30%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
28.4g
Vitamin D
0mcg
1%
Calcium
516mg
40%
Iron
1.79mg
10%
Potassium
316mg
7%
Vitamin A
288mcg
32%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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