Breakfast Casserole
Average Rating
2.0 Average FatSecret member ranking
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Servings Prep Time Cook Time
6 0 mins 0 mins
Ingredients
Directions
1. Spray 9" x 13" tin pan with Pam.
2. Place bread in bottom of pan.
3. Sprinkle with cut up sausage, then cheese.
4. Mix eggs, milk and mustard together, pour over casserole.
5. Bake uncovered at 350 °F (175 °C) for 35 to 40 minutes.
Nutrition summary
There are 445 calories in 1 serving of Breakfast Casserole.
Calorie split: 67% fat, 8% carbs, 24% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
32.98g
42%
Saturated Fat
14.872g
74%
Trans Fat
0.12g
Polyunsaturated Fat
3.201g
Monounsaturated Fat
12.255g
Cholesterol
270mg
90%
Sodium
756mg
33%
Total Carbohydrate
8.99g
3%
Dietary Fiber
0.2g
1%
Sugars
5.13g
Protein
26.86g
Vitamin D
2mcg
11%
Calcium
410mg
32%
Iron
2.03mg
11%
Potassium
368mg
8%
Vitamin A
216mcg
24%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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