Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Queso Fresco
Common serving sizes
1 cubic inch
1 oz
100 g
1 cup
Calories
41
Fat
2.36 g
Carbs
1.53 g
Protein
3.4 g
There are 41 calories in 1 ounce of Queso Fresco.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
1.47g
7%
Trans
Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.691g
Cholesterol
9mg
3%
Sodium
37mg
2%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.4g
Vitamin D
-
Calcium
81mg
6%
Iron
0.13mg
1%
Potassium
37mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cubic inch
26
1 oz
41
100 g
145
1 cup
196
Related types of Mexican Cheese
Queso Chihuahua Cheese
Queso Anejo Cheese
Mexican Blend Cheese
Queso Asadero Cheese
Monterey Cheese
More Mexican Cheese Nutritional Info
Related types of Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
More Cheese Nutritional Info
More Related Foods
Benita Queso Fresco
Kroger Queso Fresco
La Morenita Queso Fresco
Los Altos Queso Fresco
Lucerne Queso Fresco
View More Results
Contains these Ingredients
28 g Ricotta cheese (part skim milk)