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Queso Fresco
Common serving sizes
1 cubic inch
1 oz
100 g
1 cup
Calories
41
Fat
2.36 g
Carbs
1.53 g
Protein
3.4 g
There are 41 calories in 1 ounce of Queso Fresco.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
1.47g
7%
Trans
Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.691g
Cholesterol
9mg
3%
Sodium
37mg
2%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.4g
Vitamin D
-
Calcium
81mg
6%
Iron
0.13mg
1%
Potassium
37mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cubic inch
26
1 oz
41
100 g
145
1 cup
196
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