Name: Turkey and Cheese Stuffed Pepper
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1/4 lb ground turkey; 1 medium red bell pepper; 1/4 cup shredded monterey cheese; 1 dash black pepper; 1 dash seasoned salt

Ingredients

1/4 lb ground turkey

1 medium red bell pepper

1/4 cup shredded monterey cheese

1 dash black pepper

1 dash seasoned salt

Directions

1.	Preheat the oven to 400°F.
2.	Cut the top off the red pepper and remove all seeds and insides.
3.	Mix the meat with black pepper and salt.
4.	Fill the red pepper with the meat, cover with foil, and put in the oven for 30 minutes.
5.	Add cheese on top when the meat has browned and cook for 10 minutes.
6.	Remove from oven and let cool before serving.

Nutrition summary

There are 305 calories in 1 serving of Turkey and Cheese Stuffed Pepper.

Calorie split: 54% fat, 10% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

305

% Daily Values*

Total Fat

18.28g

23%

Saturated Fat

8.009g

40%

Trans Fat

0.31g

Polyunsaturated Fat

2.709g

Monounsaturated Fat

5.996g

Cholesterol

115mg

38%

Sodium

415mg

18%

Total Carbohydrate

7.43g

3%

Dietary Fiber

2.4g

9%

Sugars

5.14g

Protein

27.91g

Vitamin D

-

Calcium

234mg

18%

Iron

2.16mg

12%

Potassium

539mg

11%

Vitamin A

245mcg

27%

Vitamin C

226.1mg

251%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.