There are 183 calories in 49 grams of Monterey Cheese.
Nutrition Facts
Serving Size
49 g
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
9.342g
47%
Trans Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
4.288g
Cholesterol
44mg
15%
Sodium
263mg
11%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
12g
Vitamin D
-
Calcium
366mg
28%
Iron
0.35mg
2%
Potassium
40mg
1%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.