There are 52 calories in 14 grams of Monterey Cheese.
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
2.669g
13%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
1.225g
Cholesterol
12mg
4%
Sodium
75mg
3%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.43g
Vitamin D
-
Calcium
104mg
8%
Iron
0.1mg
1%
Potassium
11mg
0%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.