There are 45 calories in 12 grams of Monterey Cheese.
Nutrition Facts
Serving Size
12 g
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.05g
Cholesterol
11mg
4%
Sodium
64mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.94g
Vitamin D
-
Calcium
90mg
7%
Iron
0.09mg
0%
Potassium
10mg
0%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.