Milk (Whole Milk)

Other common serving sizes
Calories
38
Fat
2.05 g
Carbs
2.85 g
Protein
2.03 g
There are 38 calories in 63 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.512g
Cholesterol
6mg
2%
Sodium
25mg
1%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0g
0%
Sugars
3.31g
Protein
2.03g
Vitamin D
1mcg
3%
Calcium
71mg
5%
Iron
0.02mg
0%
Potassium
90mg
2%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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