There are 148 calories in 246 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size
246 g
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8g
10%
Saturated Fat
4.588g
23%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
1.998g
Cholesterol
25mg
8%
Sodium
98mg
4%
Total Carbohydrate
11.12g
4%
Dietary Fiber
0g
0%
Sugars
12.94g
Protein
7.92g
Vitamin D
2mcg
12%
Calcium
278mg
21%
Iron
0.07mg
0%
Potassium
352mg
7%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.