Milk (Whole Milk)

Other common serving sizes
Calories
148
Fat
8 g
Carbs
11.12 g
Protein
7.92 g
There are 148 calories in 246 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size 246 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
4.588g
23%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
1.998g
Cholesterol
25mg
8%
Sodium
98mg
4%
Total Carbohydrate
11.12g
4%
Dietary Fiber
0g
0%
Sugars
12.94g
Protein
7.92g
Vitamin D
2mcg
12%
Calcium
278mg
21%
Iron
0.07mg
0%
Potassium
352mg
7%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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