There are 107 calories in 178 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size
178 g
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.445g
Cholesterol
18mg
6%
Sodium
71mg
3%
Total Carbohydrate
8.05g
3%
Dietary Fiber
0g
0%
Sugars
9.36g
Protein
5.73g
Vitamin D
2mcg
9%
Calcium
201mg
15%
Iron
0.05mg
0%
Potassium
255mg
5%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.