There are 77 calories in 129 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size
129 g
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.406g
12%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.047g
Cholesterol
13mg
4%
Sodium
52mg
2%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0g
0%
Sugars
6.79g
Protein
4.15g
Vitamin D
1mcg
6%
Calcium
146mg
11%
Iron
0.04mg
0%
Potassium
184mg
4%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.