There are 62 calories in 104 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size
104 g
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.844g
Cholesterol
10mg
3%
Sodium
42mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
5.47g
Protein
3.35g
Vitamin D
1mcg
5%
Calcium
118mg
9%
Iron
0.03mg
0%
Potassium
149mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.