Milk (Whole Milk)

Other common serving sizes
Calories
149
Fat
8.04 g
Carbs
11.19 g
Protein
7.97 g
There are 149 calories in 240 ml of Milk (Whole Milk).
Nutrition Facts
Serving Size 240 ml
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
4.616g
23%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
2.01g
Cholesterol
25mg
8%
Sodium
99mg
4%
Total Carbohydrate
11.19g
4%
Dietary Fiber
0g
0%
Sugars
13.02g
Protein
7.97g
Vitamin D
2mcg
12%
Calcium
280mg
22%
Iron
0.07mg
0%
Potassium
354mg
8%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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