There are 272 calories in 16 ounces of Milk (Whole Milk).
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
8.46g
42%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
3.683g
Cholesterol
45mg
15%
Sodium
181mg
8%
Total Carbohydrate
20.5g
7%
Dietary Fiber
0g
0%
Sugars
23.86g
Protein
14.61g
Vitamin D
5mcg
23%
Calcium
513mg
39%
Iron
0.14mg
1%
Potassium
649mg
14%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.