There are 293 calories in 16 fluid ounces of Milk (Whole Milk).
Nutrition Facts
Serving Size
16 fl oz
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
15.86g
20%
Saturated Fat
9.101g
46%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
3.963g
Cholesterol
49mg
16%
Sodium
195mg
8%
Total Carbohydrate
22.06g
8%
Dietary Fiber
0g
0%
Sugars
25.67g
Protein
15.71g
Vitamin D
5mcg
24%
Calcium
551mg
42%
Iron
0.15mg
1%
Potassium
698mg
15%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.