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Maple Syrup
Maple Syrup
Other common serving sizes
1 tbsp
1 oz
20 g
1 cup
Calories
52
Fat
0.04 g
Carbs
13.42 g
Protein
0 g
There are 52 calories in 20 grams of Maple Syrup.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.42g
5%
Dietary Fiber
0g
0%
Sugars
11.9g
Protein
0g
Vitamin D
-
Calcium
13mg
1%
Iron
0.24mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tbsp
52
1 oz
74
100 g
261
1 cup
840
Related types of Maple Syrup
Cane and Maple (15%) Syrup
Maple Grove Farms Pure Maple Syrup
Full Circle Organic Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
100% Maple Syrup
More Maple Syrup Nutritional Info
Related types of Syrup
Syrup
Pancake Syrup (Reduced Calorie)
Pancake Syrup
Chocolate Syrup
Honey
More Syrup Nutritional Info
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Great Value Pure Maple Syrup
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