Name: Peanut Butter Banana Chocolate Muffins
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Ingredients: 4 tbsps Maple Syrup; 3 medium Bananas; 12 tbsps Peanut Butter; 2 large Egg; 0.06 serving Almond Breeze Unsweetened Vanilla Milk; 2 1/2 servings Rolled Oats - Gluten Free; 1/2 tsp Cinnamon; 1 tsp Baking Soda; 1 dash Salt; 5 1/2 servings Semi-Sweet Mini Chocolate Chip Morsels

Ingredients

1/4 cup maple syrup

3 medium bananas

3/4 cup peanut butter

2 large eggs

14 ml unsweetened vanilla almond milk

1 1/4 cup uncooked rolled oats - gluten free

1/2 tsp cinnamon

1 tsp baking soda

1 dash salt

5 1/2 tbsps semi-sweet mini chocolate chip morsels

Directions

1.	Mash bananas and mix with wet ingredients.
2.	Grind oats to flour and mix with dry ingredients.
3.	Combine the two mixtures and divide into muffin cups.
4.	Bake at 350°F for 20-25 minutes.

Nutrition summary

There are 214 calories in 1 serving of Peanut Butter Banana Chocolate Muffins.

Calorie split: 45% fat, 43% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

214

% Daily Values*

Total Fat

11.37g

15%

Saturated Fat

3.191g

16%

Trans Fat

0g

Polyunsaturated Fat

2.364g

Monounsaturated Fat

4.133g

Cholesterol

35mg

12%

Sodium

205mg

9%

Total Carbohydrate

24.24g

9%

Dietary Fiber

2.6g

9%

Sugars

12.99g

Includes 44g Added Sugars

88%

Protein

6.64g

Vitamin D

0mcg

0%

Calcium

21mg

2%

Iron

0.65mg

4%

Potassium

235mg

5%

Vitamin A

13mcg

1%

Vitamin C

2.6mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.