There are 210 calories in a 1/4 cup of Maple Syrup.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
54.01g
20%
Dietary Fiber
0g
0%
Sugars
47.91g
Protein
0g
Vitamin D
-
Calcium
54mg
4%
Iron
0.97mg
5%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.