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Mangos
Mangos
Other common serving sizes
1 oz
90 g
1 cup sliced
1 fruit without refuse
Calories
58
Fat
0.24 g
Carbs
15.3 g
Protein
0.46 g
There are 58 calories in 90 grams of Mangos.
Nutrition Facts
Serving Size
90 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.059g
0%
Trans
Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.3g
6%
Dietary Fiber
1.6g
6%
Sugars
13.32g
Protein
0.46g
Vitamin D
-
Calcium
9mg
1%
Iron
0.12mg
1%
Potassium
140mg
3%
Vitamin A
34mcg
4%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Cooked Mango
Sunsweet Thailand Mangoes
Pickled Mango
Dried Mango
Mango Nectar
More Mangos Nutritional Info
Related types of Fruit
Strawberries
Bananas
Oranges
Raspberries
Apples
Peaches
More Fruit Nutritional Info
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