Mango-Avocado Salad with Lime Vinaigrette
Average Rating
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A fresh, filling summertime salad with tantalizing flavors.
Servings Prep Time Cook Time
4 15 mins 0 mins
Ingredients
Directions
1. In a medium bowl, toss mango and jalapeno with 1 tablespoon lime juice and salt.
2. Add avocado and gently toss to combine.
3. In a small bowl, whisk together the remaining lime juice, zest, sugar, cilantro and oil.
4. Toss the black beans with the vinaigrette.
5. To assemble, spoon the black beans with vinaigrette into the center of a serving platter.
6. Top with the mango-avocado mixture. Garnish with chopped cilantro and black pepper.
7. Note: based on a recipe from fresh365.
Nutrition summary
There are 372 calories in 1 serving of Mango-Avocado Salad with Lime Vinaigrette.
Calorie split: 66% fat, 28% carbs, 6% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
28.9g
37%
Saturated Fat
4.038g
20%
Trans Fat
0g
Polyunsaturated Fat
3.284g
Monounsaturated Fat
19.753g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
27.68g
10%
Dietary Fiber
11.3g
40%
Sugars
8.77g
Protein
5.85g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
583mg
12%
Vitamin A
30mcg
3%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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