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Mango Nectar
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Calories
145
Fat
0.28 g
Carbs
37.9 g
Protein
0.5 g
There are 145 calories in 1 cup of Mango Nectar.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.065g
0%
Trans
Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.9g
14%
Dietary Fiber
1.8g
6%
Sugars
35.67g
Protein
0.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.13mg
1%
Potassium
140mg
3%
Vitamin A
28mcg
3%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
58
100 ml
61
1 cup
145
Related types of Nectar
Papaya Nectar
Pear Nectar
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More Nectar Nutritional Info
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